News
Stopped riding & can’t get going again? Here’s ...
There was a moment where I realised I wasn’t 21 anymore. I was away for a weekend. I’d had a couple of whiskies, a couple of beers, and I don’t...
Stopped riding & can’t get going again? Here’s ...
There was a moment where I realised I wasn’t 21 anymore. I was away for a weekend. I’d had a couple of whiskies, a couple of beers, and I don’t...
How to Choose the Right Saddle
Could Your Saddle Be The Problem? Numb hands. Sore feet. Constant shifting. Pressure in areas you would rather not mention. A lot of riders assume these things are just part...
How to Choose the Right Saddle
Could Your Saddle Be The Problem? Numb hands. Sore feet. Constant shifting. Pressure in areas you would rather not mention. A lot of riders assume these things are just part...
Gear Change E-Bike Demo Day
Bikes, boeries and good company. Thinking about an e-bike, gravel bike, or e-gravel bike? Come and experience the difference for yourself. Join the Gear Change team for a relaxed morning...
Gear Change E-Bike Demo Day
Bikes, boeries and good company. Thinking about an e-bike, gravel bike, or e-gravel bike? Come and experience the difference for yourself. Join the Gear Change team for a relaxed morning...
Gear Up for the Absa Cape Epic with Our Premium...
At GearChange, we deeply understand the intense demands of the Absa Cape Epic on both riders and their bicycles. That’s why we’re thrilled to announce the launch of our...
Gear Up for the Absa Cape Epic with Our Premium...
At GearChange, we deeply understand the intense demands of the Absa Cape Epic on both riders and their bicycles. That’s why we’re thrilled to announce the launch of our...
Fuel up for Nedbank Gravel Burn – seven days of...
See the original article here. As Nedbank Gravel Burn draws nearer and training intensifies, it’s time to go deeper into the science of nutrition. In part 1, we covered trends...
Fuel up for Nedbank Gravel Burn – seven days of...
See the original article here. As Nedbank Gravel Burn draws nearer and training intensifies, it’s time to go deeper into the science of nutrition. In part 1, we covered trends...
Priming the engine – how to fuel for seven days...
See the original article here. It’s a never-ending debate. How many grams of carbs per hour? Is sodium more important than carbs? Real food or gels? When it comes to...
Priming the engine – how to fuel for seven days...
See the original article here. It’s a never-ending debate. How many grams of carbs per hour? Is sodium more important than carbs? Real food or gels? When it comes to...