An ideal source of carbohydrates. The sports bar consists of both simple and complex carbohydrates. This mix ensures that nutrients are gradually absorbed by your body. As a result, this sports bar is perfect for long periods of exertion or as a snack. The bar has no coating and is available in the flavours Banana, Coconut, Lemon, and Sweet Figs.
A mix of carbohydrates ensures a gradual absorption of nutrients.
Contains complex carbohydrates from oat flakes.
31.5 grams of carbohydrates per sports bar.
The soft texture provides an easy bite.
Contains 50mg of magnesium per bar and is naturally rich in iron.
The Energy Oat Bar can be taken before, during, or after an exertion.
Usage:
You take the Energy Oat Bar before, during or after exercise. The bar is relatively high in fibre. During a long effort, this bar is less suitable at the end because of its high fibre content. It then takes your body too much time to process these fibres. Try to consume this kind of product at the beginning of an effort.
Recommended use: Eat 1-2 bars per hour during exercise. Usage depends on personal carbohydrate requirements. Do not consume too much solid food during exercise. For extra energy, combine the Energy Oat bar with the Energy Drink.
